What is an Executive Function and Life Coach?

Executive function and life coach, are quite similar. Both coaching areas work with individuals to achieve short/long term goals, find ways to overcome challenges, and make positive changes to enhance quality of life both personally as well as professionally.

An executive function coach explores a bit deeper into the question: Is there a neurological explanation for what is blocking this individual from staying on task, managing time, ability to overcome distractions, and ability to stay focused.

As an executive function and life coach, I have the ability to provide customized techniques to meet each individuals’ unique needs and to work diligently beside my clients to assist with the accomplishment of their goals.